MILLET HEALTH MIX WITH BITTERGOURD (FOR DIABETES) - 100GM ^Sale

🌿 TummyFriendly Foods – Millet Health Mix (With Bitter Gourd)

A powerhouse of 100% natural nutrition for the whole family!
This Millet Health Mix combines the goodness of 15+ nutritious ingredients, including premium millets, sprouted grains and the added benefits of Bitter Gourd (Karela). Specially crafted to support digestion, immunity, gut health and overall wellness, this mix is rich in fiber, protein, calcium, iron, zinc, and essential micronutrients.

Made without chemicals, preservatives, refined sugar, additives or artificial flavors, it is a perfect daily health drink for kids and adults.

⭐ Key Benefits / Keywords

• Millet Health Mix Powder

• With Bitter Gourd / Karela

• 100% Natural | No Chemicals | No Preservatives

• High Fiber | High Protein | Low Fat

• Rich in Calcium, Iron, Zinc

• Made with Sprouted Grains

• Multi-Millet Nutrition

• No Added Sugar | No Maltodextrin | No Additives

• Ideal for Kids & Adults

• Supports Digestion, Immunity, Gut Health & Energy Levels

• Real Food Ingredients Only

🧾 Ingredients

(Straight from the pack)

Sprouted Ragi, Jowar, Bajra, Little Millet, Barnyard Millet,
Kodo Millet, Proso Millet, Brown Top Millet, Foxtail Millet,
Fried Gram, Sprouted Green Moong, Brown Chana,
Wheat, Urad Whole, Flax Seeds, Methi Seeds,
Bitter Gourd (Karela), Curry Leaves Powder,
Cashews, Almonds, Watermelon Seeds,
Sunflower Seeds, Pumpkin Seeds,
Himalayan Pink Salt, Ginger, Garlic

✔ Certified Organic Ingredients
⚠ Allergen Warning: Contains Nuts.

📊 Nutritional Info (per 100g)

• Energy: 331.8 Kcal

• Carbohydrates: 59.95 g

  • Sugars: 2.13 g

• Protein: 12.8 g

• Total Fat: 3.84 g

  • Saturated Fat: 1.0 g

  • Trans Fat: 0 g

• Sodium: 12.12 mg

• Added Salt: 2 g

• Dietary Fiber: 10.18 g

• Calcium: 121.52 mg

• Iron: 6.56 mg

• Zinc: 1.92 mg

🍽️ How to Prepare

1. Take 3 tbsp (approx. 30g) of the Millet Health Mix.

2. Add 250 ml water and mix well.

3. Cook on medium flame for 6 minutes, stirring gently.

4. Adjust consistency as desired.

Serve warm. You may add natural sweeteners like jaggery or fruit puree if serving children.

🏆 Perfect For:

✔ Kids
✔ Adults
✔ Elderly
✔ Weight Management
✔ Diabetic-friendly diets
✔ Immunity & Gut Health